It is essential to learn how to take care of ourselves internally and externally, and so very important that we take charge of our health and well being by making positive choices on what we bring into our lives and into our bodies (or onto our plate!). So, in addition to offering a variety of natural foods, gluten-free and organic products, we will be offering a monthly schedule of cooking classes from vegetarian & vegan to gluten-free menus, as well as slow foods and ethnic cuisine. We will also discuss additives and preservatives to avoid, creating an alkaline diet and explore such workshop topics as “making your own cleaning products” to growing and using herbs.
Consider Lotus Leaf Healthy Market as your local resource for some of these natural health alternatives…
Home Health – natural fragrance soy candles, cleaning supplies
Family Wellness – natural sleep aids, tinctures, essential oils, herbal remedies
Pantry – spices, organic & gluten free baking supplies, grains, loose leaf teas, soy products
Bath & Body – Of course, we’ll still be carrying Green Pergola’s fabulous soaps and body products!
Plus…..local artisan pottery, tea supplies, greeting & gift cards
223 Donelson Pike
Nashville, TN 37214